Wednesday, March 11, 2015

Sneaky Triangle Choke Setup!

Today let’s look at a sneaky sport grappling set-up for a triangle.

My favorite techniques are the ones that no one sees coming or ones that appear to be something they are not. This set-up to a triangle choke is the latter of the two. Check it out below.


So for this technique we start out in the bottom of the closed guard position. We carry out all our setup and actions as if we are going to try a scissor sweep. Now when we typically go for a scissor sweep we bring our knee / leg under our opponents arm and place our leg on a 45 degree angle from the near side hip to far side shoulder… BUT with this set-up instead of bringing our leg under their arm we bring our leg over their arm!

What! Over their arm, I thought we were trying to sweep them, you ask. Well yes and no. Yes we bring our leg over their arm because no we are in fact not really trying to sweep them, we just want them to think that we are.

When we bring the leg over their arm instead of under it, it allows us to cut down on their arm and break their grip. It also more importantly traps their arm to their body so we can now rotate our leg (and body) around into the proper triangle choke position without their arm getting in the way.


Try it out and while you’re at it take a look at other techniques you know and play with them to see if they might lead into something unexpected.

Here are a few other examples:
  • Hip bump sweep to kimura
  • Omoplata to triangle choke
  • Triangle choke to Omoplata

As always is you are looking for more great videos or to learn the wonderful art of jiu-jitsu please check out our web site at www.learn-jiu-jitsu-online.com. There you will our distance education program so you can learn jiu-jitsu anywhere at your own pace.

If you would like to repost this blog article or the videos with in you may do so but must include the following credit "The above information / video has been provide by Koketsu Kai - Tiger's Den Jiu-jitsu and Grappling and is used with their permission, www.tigersdenjiu-jitsu.comwww.learn-jiu-jitsu-online.com"

Cheers,

Jamie Rickard (Sensei)
Head Instructor
Koketsu Kai - Tiger's Den Jiu-jitsu and Grappling

Located at:
The Academy of Martial Arts
851 Princess Street
Kingston, Ontario

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